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By: Shannon Munster On Tuesday, 16 March 2010 Comments Comments(0) Read more...
Wellness is the active process of becoming aware of and making choices to create a healthier life in all of life's dimensions. Wellness describes a lifestyle in which the physical, social, intellectual, psychological, spiritual, and environmental components of health are integrated. The person committed to wellness is continuously striving to achieve the optimum level of health within the framework of his or her own limitations and potential. Quotes from "by ... Read more...
By: Louis Walker On Wednesday, 11 November 2009 Comments Comments(0) Read more...